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Yoga combines mindful movement, breathwork, and postures to improve flexibility, balance, and strength. It promotes both physical health and mental clarity, creating harmony between body and mind. All are welcome to join yoga classes, modifications will be offered based on personal need. Class pass packages are available for all regularly scheduled classes.
60 minutes$20.00
Book Here: https://soloflow.janeapp.com/#/yoga
Private sessions and treatments available by request
15% off for Skipping Rock Guests